Miracle Juice: Elderberry

Grand Rising! Take care of yourself with my miracle elderberry juice!

Elderberries have been used for centuries to enhance immunity and treat upper respiratory infections. Research shows that the antioxidant-rich berries have antimicrobial properties which may make viral infections, such as the flu, shorter and less severe.

Elderberries are packed with antioxidants and vitamins that may boost your immune system, help reduce inflammation, lessen stress and protect your heart.

INGREDIENTS

• Boiled Elderberries

• Blueberries

• Blackberries

• Agave

• Water

• Coconut Milk or Almond Milk

Boil the elderberries for about 45 minutes on low heat. When they are ready, combine with the other ingredients of your choice and blend together.

Take care of yourself and enjoy!