Ms. Diamond

I'm Paula

aka Ms. Diamond

For many years now, I've been a Certified Life, Health & Wealth Coach that helps motivate and re-create a life for women over 50 to look & feel fabulous.


However, it didn't start that way.

Raised in Flint, Michigan and adopted at age 5, life was very difficult for many years. For decades, I didn't have a clue of how to defeat the odds or why I was here.

Ms. Diamond

I decided to change my life once I turned 50 to live a greater, healthier and extraordinary life of abundance. Most people don't believe my age, however it comes from being committed, having  self-love and much more. Manifesting a life filled with joy, health, wisdom, love and prosperity.  

Transforming and empowering with a positive mindset along with mastering habit change while being innate.

My Motivation

A shift happened at age 25, I starting traveling extensively overseas, residing in Southeast Asia and many other countries with my wonderful husband.


As his lead vocalist in our 7-piece show band, I performed for Michael Jackson's VIP party in Tokyo, Japan; with Mariah Carey on Television; and shared the same stage with John Legend, just to name a few.


Within my travels, I studied and learned about multiple diverse cultures, healthy habits and unique ways of life. I didn't realize at that time, but it was just the beginning of a major change for me.

Ms. Diamond

Upon my return to the states, I made a promise to impact the lives of many women over the age of 50 that need to be uplifted and want to rise within their power of greatness.

We all have a journey to fulfil. I'm here to help share my gifts of aspiration that will transform lives with an unforgettable story along with my musical talent.

Ernestine Shepherd
 Ms. Diamond and David Goggins

My Inspiration

Imagination to Manifestation

I imagined meeting both Ernestine Shepherd (an 84 years young bodybuilder in the Guiness Book of World Records and Ripley's Believe It or Not) and David Goggins (the author of Can't Hurt Me). In 2020, I manifested both of these events with two of the people I admire the most.

Being a Life, Health and Wellness Coach, I've had the most amazing pleasure of helping many reach their goals to a happier and healthier lifestyle through fitness, habit change and more.


You deserve to live your dreams and your goals. I can help you with manifestation and accountability to elevate from within. It's not over until your light is shining bright—a healthier, happier and wealthier you for all the world to see! 


Live Your Greatest Life After 50—Or Any Age!

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I want to thank Paula Diamond my life coach of Greater living after 50. She has been an exceptional coach and exceptional teacher. I recommend Paula she beats going to government doctors for me that pumps more and more pills for treatment a lot of us get scared to speak up and say something to the doctor's.Get yourself on track the Natural Way. Greater living after 50 I give two thumbs up thanks my sister.
~ Jeffrey Buttler
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Finally a book created to help women elevate their greatness beyond 50. When you implement the tools within this book you will gain self-confidence, beauty, inner peace, self-joy, bravery, and all the above. 
Elevate Your Greatness 50 and Beyond
"Rock Your 50 Plus" book by author Ms. Diamond
Available on

Rock Your 50 Plus:

The Secret Diary for
Women 50 and Beyond